Русский  English  Deutsch  Français  العربية
 Somvid >> yoga >> Hatha Yoga 1 -Easy Ground Work - Full 43 Minute Class



Hatha Yoga 1 -Easy Ground Work - Full 43 Minute Class




   http://... for more classes.This mat based Hatha Yoga flow is gentle and perfect for a "lazy" yoga day. Diane leads you through a gently active sequence that awakens your body without any strain, leaving you calm and refreshed. Duration: 43 minTeacher: Diane Jacobs
  Uploaded: July 19, 2007 at 9:26 pm
  Author: yogayak
  Length: 00:42:46
  Rating: 4.7706766
  Views: 277134
  Tags: weight beginner exercise fitness meditation relaxation shape gentle yoga hatha pranayama flow body health
  Email to a friend
 
Video Url:


Embed Code:


Video Comments:
pseudolover (July 6, 2009 at 3:14 am)
for the past month I've been using the DVR to record namaste yoga and do a half hour a day and now I don't have it, so this is good
Lolluthegreat (July 3, 2009 at 10:07 am)
Thank you
huggsandkisses321 (July 2, 2009 at 3:33 am)
wow this was so relaxing
jigsaw2888 (July 2, 2009 at 3:07 am)
Thanks, this was a very pleasant first time at yoga for me. Thanks so much for sharing this with the world. :)
GTFOxALi (June 26, 2009 at 3:33 am)
this taught me that i have horrible bad hips.but thanks SO MUCH!
iiambeloved (June 25, 2009 at 11:37 pm)
wow this video just showed me how crap i am at yoga! love it tho thanks!!!!
thexnijxnij (June 25, 2009 at 5:42 pm)
Thanks, Diane. Your teaching style is very sensitive to the needs of individuals and guides through the poses with confidence and a soothing voice. I'll be doing this again.
kkliya8 (June 21, 2009 at 3:32 am)
thank you this is amazing videoi'm trying to lose waith, but i don't think it'll help
ArtsyFusion (June 19, 2009 at 6:22 pm)
I don't know about yoga making you grow taller..but, yoga really helps with posture and the overall way you carry yourself :) so you may be standing taller due to this... confidence!
prettiep (June 19, 2009 at 11:31 am)
wow that was so relaxing I love the camel pose.
thekingofoakland (June 19, 2009 at 12:24 am)
lol thanks babygirl.
thekingofoakland (June 18, 2009 at 4:12 am)
can yoga help you grow a few inches, not like 5 or 7 inches i know that's impossible, but more like 1 or 2 inches???
1


 Featured Videos:
Miley Cyrus - 7 Things - Official Music Video (HQ)
Alicia Keys&Jack White - Another Way To Die [Official Video]
Hayden Panettiere New Music Video "Wake Up Call"
Digfeer - Jeeb maran - Somali Music
King Khalid - Aaheeya
BLACK&GOLD eye shadow make up Inspired by Sam sparro
somali best niiko music
Somali Music - Hasan Adan Samater - Balambaalis
Usher : Love in this club
Nimco Yassin iyo Jooqle - isoo dhawoow
Omar Sharif - Rooneey
Abdi iyo Deka
 Categories:
Music Comedy
Autos & Vehicles Education
Entertainment Howto & Style
Film & Animation People & Blogs
News & Politics Science & Technology
Nonprofits & Activism Sports
Pets & Animals Travel and Events
Technology Somali Music
Stunts Animation
Somali Girls Heeso Somali
Video Games Movies
Fashion Lifestyles
Business Educational
Science Djibouti
 Categories:
Music Comedy
Autos & Vehicles Education
Entertainment Howto & Style
Film & Animation People & Blogs
News & Politics Science & Technology
Nonprofits & Activism Sports
Pets & Animals Travel and Events
Technology Somali Music
Stunts Animation
Somali Girls Heeso Somali
Video Games Movies
Fashion Lifestyles
Business Educational
Science Djibouti
 
  Search:
  Google Ads
 
Featured shows
Listen to Somali Music, Heeso, Songs, Watch Music Videos, Somaliland Music, Get Free Music Downloads by Bclub19.com Largest Somali site On The Net. Banadir24.com
Banadir24 - Online Games Discussion Forum - Banadir24