Here is a revolutionary way to use powerful yoga poses designed to give you a firmer, more supple stomach in Abs Yoga for Beginners. The full DVD version can be purchased at http://... . Your video guide is acclaimed yoga teacher, Rodney Yee.
I got a Gaiam yoga dvd it was this guy, some blonde lady, and a small class. 1st time doing yoga. i could NOT touch my toes, not even bend over my knees before :P after like 2 30 min. yoga workouts i cal put my pals to da floor (proud) =D&30 minutes passed by SOO fast i was like wat? gotta do it again. thought me a lot&was entertaining + relazing. You can find it in da library :) dats where i found that DVD :P
cucciana16(October 23, 2008 at 8:28 pm)
Yes it does, a lot also
JimmyTbaby(August 18, 2008 at 5:55 pm)
well hes wearing underwear to get a good tan. lOL.but yoga is great for the mind, body&soul.ive been doing it for a week now&i feel great.
mAkKaOuI888(August 15, 2008 at 1:54 am)
its not underware
lmclaughlin61(August 15, 2008 at 1:52 am)
This takes some flexibility I really don't have. But, he gets props for that exercise.
bahamabum(August 13, 2008 at 10:10 pm)
Thank you for the great video, I use meditation to feel happy and relaxed. I highly recomend meditation if you feel stressed out, want to clear your mind, or just want to feel relaxed and happy. Make sure you check outmeditationroute.(com)
Kauket1(August 8, 2008 at 3:17 pm)
Some people use to do yoga in pants,shorts,ectBut at least he is trying to teach people how to do yoga it doesn't matter if he not using some shorts or wherever he feel comfortable using underwear instead of shorts.There is some people that do yoga naked!!I think it depends how people see it. There is nothing wrong here!!!
lovingtoes(August 7, 2008 at 11:20 pm)
does yoga make you loose weight
colombiano698(August 4, 2008 at 1:40 am)
come on why in underwear thats just wrong put on some shorts lol
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