Get more momentum into your roll, chances are you're landing on the top of your shoulder whereas you want to go from hands to the back of the shoulder.
minmaxlol(July 11, 2009 at 9:13 am)
i have the vid up now soo go look att it
plasmaticknight(July 11, 2009 at 5:57 am)
whts up with you slaping your stomoch
pojipoj101(July 10, 2009 at 8:03 pm)
dude i know what you mean. when i do a roll my shoulder gets alot of the impact and if i try differently then my technique goes right out the window and the roll hurts worse thn what it already did...can anyone help?
katsoxoiros(July 10, 2009 at 4:21 pm)
can you make this video sooner. 'cause i'll have no shoulder in one month!!!
katsoxoiros(July 9, 2009 at 10:56 pm)
ok. thanx
minmaxlol(July 9, 2009 at 12:52 pm)
keap doing it (the roll) you learn of the time if you still hurt your shoulder in a month sed me a massege and a gona do a lear vid for them ho hurt there shoulder
katsoxoiros(July 8, 2009 at 8:10 pm)
me too. Do anybody know how to correct that?
BIoodyldiot(July 8, 2009 at 12:44 pm)
i always hit, and bruise my shoulder ... awwman
buenasoylucas(July 8, 2009 at 6:14 am)
LOL 32 jaja con la cabeza jajja
77Noobs(July 8, 2009 at 5:58 am)
the high jump is uber awesome :Dbut i can't hitting my shoulder when i do the basic roll :|
CompOfHall(July 8, 2009 at 2:32 am)
lol 2:45 human footman death sound from warcraft 2 tides of darkness. :DSome of that seemed more along the lines of freerunning than parkour>.>