Somvid - Meditation (1 of 6) - Alternative Therapies

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Meditation (1 of 6) - Alternative Therapies

Alternative Therapies - Meditation 1 of 6. Part of a BBC Series on Alternative Therapies, this Episode looks at Meditation, its uses and applications, its effect, the method, its effects on the brain, medical research and findings.Sections:Part1 ; Introduction&Origins, Mind&Body, Nepal, Buddhist MeditationPart2 ; Meditation Benefits, Nepal, Meditation Science, Relaxation Response, Stress Response, Masto CytosisPart3 ; Relaxation Response Heart disease, Trials, Transcendental Meditation (TM)Part4 ; Transcendental Meditation (TM), Trials, Reviews, Mental Health (MBCT)Part5 ; MBCT&Emotional Results, Stress Reduction, Brain ActivityPart6 ; Brain Structure&Skills (Neuroplasticity), Breath&Brain Scans (MRI), Insula&Emotions, Conclusion.

Uploaded: December 25, 2008 at 5:41 pm

Author: RuniToconillo

Length: 00:10:40

Rating: 5.0

Views: 3020

Tags: Buddhist Mind Meditation Documentary Body Alternative Nepal Series Therapy BBC

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Video Comments:

RuniToconillo (January 25, 2009 at 5:00 am)

I agree... No better spot...

jazztrmpr94 (January 25, 2009 at 4:10 am)

I like this video series, but I do not like the journeys that she goes on in the last few videos. If she really wants to learn meditation, she should have stayed in nepal etc.

capricious71 (December 30, 2008 at 6:23 pm)

If you like women with bug eyes, I guess she would be.

BOBBYBOWLOFPASTA (December 30, 2008 at 6:19 pm)

loved it if we just would all open our minds ther are so many advantages and possabiltieslifes too short not too and ,,,,,I'M SORRY SHE'S HOT AND A NATURALW.L.YA BOBBY DOES

capricious71 (December 30, 2008 at 12:38 am)

Feel bad for saying that when seeing the end of this segment. Wasn't nice, she just irritated me when I was watching the series. Sorry.

capricious71 (December 30, 2008 at 12:22 am)

Liked this series but can't stand the woman presenting it. So full of herself. Half of the programme seemed to be arty shots of her walking down a road.

Akuaba1 (December 25, 2008 at 8:32 pm)

So Powerful...

MikeOBrien8 (December 25, 2008 at 7:19 pm)

Good Show, Dude! Merry Christmas.