Yeah, well, I'd love to try it out, but since I already got adjustable dumbbells, all I need is 4x5 kg more. (And more onwards)
matiseq(July 9, 2009 at 12:27 pm)
you can make your own from concret for example , take a bar bend it , make a form from clay put handle in fill with concrete and wait until it hardens , i bought mine 88lbs bell from iron its worth it
sylvainh2o(June 19, 2009 at 5:49 pm)
i thought Crossfit was copying Gym Jones lol now if you,re right that makes even more sense
kenx213(June 3, 2009 at 9:13 pm)
This workout looks fun.
Ventasmentos(May 5, 2009 at 5:08 pm)
Kettlebells are just so expensive... :/
Sarge343(May 5, 2009 at 3:10 pm)
isn't that Gerald Butler (Leonidas) at 1.12?
toofast4me(May 5, 2009 at 4:14 am)
Yes it is.
Ebuverthebicepcurler(May 3, 2009 at 8:27 am)
I was responding to a guy saying doing only those can have results.
GrgMotocross(May 2, 2009 at 2:48 am)
Haha "there isn't a guy on earth who doesn't do pushup and situps". Shows just how inflexible you are with your training. You should look into kettlebells my friend.
dragonXudii(April 21, 2009 at 8:34 am)
it totally is him i swear
pangotman(April 14, 2009 at 1:44 am)
That's Havoc from Team Ryouko isn't it? at 1:56.
RPK74m(April 10, 2009 at 4:11 pm)
Yep it is Crossfit... Gym Jones used to be part of it.